You’ve done the hard work. Now comes the real work.

This is for men who are successful on paper, but tired inside. You’ve built the life you thought would bring fulfilment. And yet -something’s off. The energy’s not there. This is about finding your way back. Not by adding more, but by listening closer.

This is a limited opportunity to work with me directly, one-to-one. Over three focused sessions, we’ll strip back the noise and tune into what really fuels you.

• Recharge & Realign - Identify what’s draining you and what’s worth your energy.
• Move & Perform - rebuild strength, presence, and vitality.
• Integrate & Elevate - Anchor simple, powerful habits that align with who you actually are now.

✔ A personalised self-assessment: a clear map of where you are, and what’s shifting

✔ Direct support + accountability, without the noise

✔ Simple tools rooted in movement, breath, stillness, and recovery - designed to fit real life

Exploring the practices and conversations that bring us back to feeling alive - through movement, stillness, and living with powerful authenticity.

Each episode, I speak with men who are rethinking success, reconnecting with purpose, and building lives that feel as good on the inside as they look on the outside.

Launching soon. First episodes include:

• Tommy: Burnout to breathwork
• James: Life after financial freedom
• Ted: Raising 3 boys, purposefully

Hi, I’m Gregor.

For years, I chased success - stacking achievements, building wealth, running companies, racing marathons, and chasing waves across the world. On paper, it looked great. But underneath, I was tired. Disconnected. Always reaching, rarely arriving.

Eventually, I stripped things back - movement, stillness, honest reflection. I slowed down enough to notice what felt true, and what didn’t. And in that space, I found something I hadn’t felt in a long time: vitality. Not the adrenaline kind - the steady, grounded kind. Truth. Purpose. Energy worth waking up for.

Now, I guide other high-performing men through that same transition - from external achievement to deep internal alignment.